How to Calm Down when Stressed: 4 Tips to Help You Find Peace
By Mary Rooney Armand | | Personal Growth and Development
My teenagers love the phrase ‘calm down’ except when it is applied to them, of course! Actually, I haven’t met anyone who likes to be told to calm down. The overused sentiment is usually expressed as a minor outburst or dramatic reaction, but in reality, learning how to calm down when stressed is helpful when we …
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