Recent Posts

When I realized my response to emotional triggers negatively affected my relationships, I felt grief and a desire for change. As I allowed God to guide me in my emotional triggers, I experienced freedom and the courage to speak out. If emotional triggers impact your life, I hope you find encouragement and hope in my…

Learning how to plan a retreat can be intimidating. That is exactly what we were feeling when our Book Club decided to plan a retreat in order to grow closer to God and to each other. But as we discussed the idea our excitement grew and the possibility that we could learn how to plan…

We live in uncertain times. Everywhere we look we see evidence of unrest around us. The truth is nothing remains the same. Change is inevitable, and along with change comes uncertainty about the future. Dealing with uncertainty is a challenge for anyone trying to adapt to unforeseen changes in their life. We only have to…

Betrayal in the Bible is part of the scripture’s narrative along with painful consequences that often follow. Studying stories of betrayal in the Bible helps you find healing from betrayal in your life. Betrayal is a painful reality to grasp and is never sought, desired, or welcomed whether in Bible times or today. But betrayal…

The story of Mary and Martha in the Bible is a true tale of two sisters who passionately loved Jesus. I have frequently studied both of these women throughout the past few years and each time I study the story of Mary and Martha I learn something new! At the time of this writing about…

Friendship is life-giving! Good friends offer joy, laughter, support, and growth. In healthy relationships we enjoy intertwined lives and are stronger together. But even strong relationships can hit a rough patch and begin to fray. When stirrings of discontent and detachment sprout up in a friendship, we usually feel dread and fear. We hope our…