Mary Rooney Armand

Mary Rooney Armand is an Author, Speaker, and Creator of the faith-based blog ButterflyLiving.org. Her stories help others grow in their intimacy with Christ and thrive in their relationships. Her work is featured on multiple websites including CrossMap, Woman of Noble Character, Pray with Confidence, and The Brave Women Series. Mary is the author of, “Identity, Understanding, and Accepting Who I Am in Christ” and, “Life Changing Stories” a collaboration with 34 authors sharing stories of God’s faithfulness. Besides writing, Mary leads small groups and speaks at retreats. She directed Kids Hope USA, a mentoring program for children, worked in marketing and sales, and has led mission trips to Honduras. Mary is a life coach with a Bachelor's degree in Marketing and an MBA. She and her wonderful husband Cory live in Louisiana and are the parents of four children, a new daughter-in-law, and two dogs! Connect with Mary on Instagram or Facebook.

How to Calm Down when Stressed: 4 Tips to Help You Find Peace
How to Calm Down when Stressed: 4 Tips to Help You Find Peace in God
My teenagers love the phrase ‘calm down’ except when applied to them. Actually, I haven’t met anyone who likes to be told to calm down. The overused sentiment is usually expressed after a minor incident or dramatic reaction, but in reality, learning how to calm down when stressed is helpful when we face certain situations.…
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Plants in pots-what does the Bible say about generosity
What Does the Bible say About Generosity? 5 Powerful Bible Verses
In order to become generous we need to experience gratitude and appreciation.
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Lady under an Umbrella-faith over fear
Choosing Faith Over Fear: 3 Types of Fear that Hold You Back
Faith over fear does not mean our faith will eliminate things we fear. It means we choose to walk by faith as we process our fear. When we take a leap of faith, we trust that God walks beside us regardless of the outcome. Faith over fear reminds me of a story of overcoming my…
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6 Ways of Finding Hope in Difficult Times and Seeking Blessings
6 Ways of Finding Hope in Difficult Times and Seeking Blessings
Finding hope in difficult times is challenging. Experiencing stressful, life-altering events often leads to despair threatening to swallow your desire and ability to trust God. But our faith muscle grows strongest when tested by the trials of life. God does not promise a stress-free life but He does promise to guide and walk beside us…
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Trusting God in Times of Uncertainty: 6 Ways God Rescues Us
Trusting God in Times of Uncertainty: 6 Ways God Rescues Us
Uncertainty in life is difficult to handle especially when we feel alone. In a recent dream, I was reminded that trusting God in times of uncertainty is possible when we put our trust in Him and not our circumstances. The love and complete acceptance of Christ help us put our trust in God Jesus sacrificed…
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Lady on a cliff-feeling vulnerable
Are you Feeling Vulnerable? Finding Courage by Trusting God
Feeling vulnerable is an uncomfortable position, at least for me. I experienced a situation that made me evaluate how to come to terms with vulnerability and how my faith and trust in God would make me courageous. Are you feeling vulnerable? There is a way to find courage and trust God. What Does it Mean…
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Lady in water-overcoming obstacles
Overcoming Obstacles Through Faith: 5 Helpful Bible Verses and Tips
An obstacle is anything that gets in our way that is not usually expected or desired. Overcoming obstacles takes practice and intentionality. Learning how to overcome obstacles begins very early in life. Babies learn how to crawl around furniture, toys, and people. As we grow, the opportunities to learn how to overcome obstacles increase in…
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man and child-what does it mean to be chosen by God
What Does it Mean to be Chosen by God?
Have you wondered, what does it mean to be chosen by God? I hope so because it is a life-changing question that will lead you on a journey of revelation and growth. Nothing is required for us to be chosen by God. Jesus already accomplished our salvation over 2000 years ago on a cross. I…
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An amusement park ride-When Should Parents Let Go
When Should Parents Let Go and Trust God: 7 Powerful Truths for Releasing Your Children
When should parents let go of their children and trust God? As the mother of 4 children, it has been a journey learning to release my children. Knowing when to hold on and when to let go requires a deep trust in God. But letting go and trusting is possible when we believe God is…
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lady smiling-Mary Rooney Armand
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